To sanitize free weights and benches, simply wipe them down with a disinfectant wipe after you use them or spray them with a disinfectant like Lysol. Make sure they completely dry before using them again since the cleanser needs time to kill the bacteria, plus they’ll be a little slippery.
What can I use to disinfect my gym equipment?
If you don’t want to use a commercial disinfectant, you can sanitize workout equipment with vodka, rubbing alcohol, or distilled white vinegar. Most commercial or DIY sanitizers won’t hurt the finish on workout equipment because they evaporate so quickly.
Can you use Clorox wipes on exercise equipment?
However, bleach and disinfecting wipes can break down your exercise equipment. If you want something stronger, you’ll need to consult your manufacturer’s instructions to see which products are safe for your equipment.
Can you clean gym equipment with alcohol?
Avoid cleaning and disinfecting with alcohol, bleach, ammonia, or other abrasive chemicals, as these can lead to discoloration, cracking of plastic pieces, and corrosion of your workout equipment. In addition, cleaning with wire or stiff bristle brushes can leave scratches behind.
What is the best homemade disinfectant?
1 1/4 cups water. 1/4 cup white vinegar. 1/4 cup (60% + alcohol content) vodka or Everclear (excellent germ-killing properties – you can substitute rubbing alcohol, but it will have a more medicinal scent) 15 drops essential oil – peppermint + lemon OR lavender + lemon are great in this recipe.
Can I bring my own disinfectant to the gym?
Some gyms offer spray bottles filled with a disinfectant solution (usually ammonia based) that you can use before and after you use equipment. However, if they do not, consider making and bringing your own.
Can you use hydrogen peroxide to clean gym equipment?
Hydrogen peroxide has a reputation for being a less-dangerous disinfecting agent than alcohol or bleach, however, hydrogen peroxide can also do serious damage to your gym equipment. Hydrogen peroxide is notorious for oxidizing aluminum, copper, iron, steel, tungsten, and other base metals or base metal alloys.