What is considered a full squat?

In full squats, you go right down so that your butt is closest to the ground. … With parallel and half squats, you only go low enough so that your thighs are parallel to the ground or even higher with knee joints at about 90 degrees or a bit more.

Do squats make your butt bigger?

Squatting has the ability to make your butt bigger or smaller, depending on how you’re squatting. More often than not, squatting will really just shape up your glutes, making them firmer instead of bigger or smaller. If you are losing body fat on top of performing squats, then your butt will likely shrink.

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