It takes about 3 to 4 months for your biceps muscle to heal. You may be able to do easier daily activities in 2 to 3 weeks, as long as you don’t use your injured arm. Most people who work at a desk job can return to work in 1 to 2 weeks.
What is the most common complication after distal biceps tendon repair at the elbow?
One common complication after distal biceps tendon repair surgery is numbness and/or tingling on the thumb side of the forearm below the incision. There is a skin nerve that is very near the surgical field called the Lateral Antebrachial Cutaneous Nerve (LACN).
Is distal bicep surgery worth it?
Surgeons seem to agree that the benefit of surgery is a little more supination strength, with flexion strength returning close to normal with or without surgery. An untreated rupture causes less deformity than with proximal biceps rupture. Surgery adds a scar and does not entirely prevent deformity.
How soon can you drive after bicep tendon surgery?
You may drive when you are no longer taking pain medicine and feel you can control the car. This will take about 4 weeks or as your doctor says. If you had arthroscopic surgery, you can take a shower 48 to 72 hours after surgery.
How painful is a distal bicep tear?
Presenting symptoms of a distal biceps rupture include pain at the front of the elbow. Sometimes, people with the injury report hearing a “pop” from the area. Pain typically subsides after the acute injury, and if left untreated, a chronic distal biceps rupture is usually not painful.
How long does distal bicep surgery take?
Surgery usually takes about 1 hour. The tendon is repaired through a small incision in the front of the elbow. Sometimes, a second incision in the back of the elbow may be needed. After surgery, a splint or brace is used to protect the repair for a short time while it heals.
What is the success rate of bicep tendon surgery?
Biceps tenodesis has a high success rate, with most people who undergo the procedure reporting less pain, better use of their shoulders, and the ability to return to sports and activities. One small study found that 90 percent of people had excellent outcomes, but some did experience a recurrent rupture.
Is nonoperative management of partial distal biceps tears really successful?
Conclusions: This study has identified clinically relevant information for the treatment of partial distal biceps tears, including the following: the failure rate of nonoperative treatment, the establishment of MRI percent tear as a predictor of failing nonoperative management, the benefit of surgery for the high-need …
How long does it take for a tendon to heal after surgery?
Recovery and care after surgery
Healing can take up to 12 weeks. The injured tendon may need to be supported with a splint or cast to take tension off of the repaired tendon. Physical therapy or occupational therapy is usually necessary to return movement in a safe manner.
When can I workout after distal bicep surgery?
Traditionally, post-operative rehabilitation consisted of up to six weeks of immobilization followed by gradual passive and active elbow and forearm ranges of motion with strength training commencing after two or three months. Full activity or return to sport is typically assumed four to six months post-op.
How should I sleep with a torn bicep?
Give these positions a try:
- Sit in a reclined position. You may find sleeping in a reclined position more comfortable than lying flat on your back. …
- Lie flat on your back with your injured arm propped up with a pillow. Using a pillow may help reduce stress and pressure on your injured side.
- Lie on your uninjured side.
Can you move your arm with a torn bicep?
This stress can tear the tendon from the bone, and usually causes a complete tear. When you tear your bicep tendon at the elbow, your other arm muscles will compensate, so you’ll still have full range of motion. However, your arm will most likely lose strength if the tendon is not repaired.
What does a distal bicep tear feel like?
Signs and symptoms of an Rupture of the Distal Biceps Tendon at the Elbow may include: Pain, swelling and/or bruising in the front of the elbow. Weakness in the affected arm when bending or twisting the elbow. Inability to feel the tendon and/or seeing the biceps muscle belly pull up towards the shoulder.